Good Health is Your Greatest Wealth……Virgil
In overweight or obese women, physical activity, even at light or moderate intensities, lowers the risk of cancer of the lining of the uterus (endometrial cancer), according to findings from the American Cancer Society’s prospective Cancer Prevention Study II Nutrition Cohort study.
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Businesspeople wonder how a perilous financial climate will affect their physical fitness and if exercise could help them weather hard times.
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AUSTIN—Texas Game Warden George Whatley, 45, of Atlanta, Texas, died Friday in Fort Stockton after collapsing, following a training exercise. Whatley was participating in a physical agility test along with 10 other West Texas wardens when he was stricken.
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Exercise therapy after surgery for a slipped disc may help people get over their pain and disability more quickly, a research review suggests.
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The National Football League is stepping up efforts to get children to exercise more.
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Guidelines for physical activity released today by the U.S. Department of Health and Human Services (HHS) were met with support from the American College of Sports Medicine (ACSM) and the American Heart Association (AHA).
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Is oversleeping getting in the way of your day? WebMD explains what can happen — the physical side effects — of getting too much sleep.
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The American Council on Exercise , America’s leading authority on fitness and one of the largest fitness certification, education and training organizations in the world, today announced key findings from an exclusive study conducted at the University of Wisconsin, La Crosse through its exercise and health program on the benefits of boot camp workouts.
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Fourth-grade teacher Pat Rerucha and her Shoemaker Elementary students have put a whole new spin on being “on the ball.” For the past four and a half years, Rerucha’s students have used balls designed to exercise the body’s “core” or trunk muscles as classroom chairs.
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