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Beyonce Helps Fight Obesity With New Exercise Video
The singer is seen in hot pants in a new four-minute exercise video created to help get American high school pupils get more fit. ''It's all about the benefits of healthy eating and exercise and what we want to do is make it fun by doing something we …
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Fat Loss: The Case Against Aerobic Exercise
NEW YORK, April 28, 2011 /PRNewswire/ — Aerobic or cardio exercise has often been cited as a necessary ingredient in any weight or fat loss program. Today, many people simply accept the idea as gospel (whether they comply or not) and any countering …
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Improved Cookies and Weight–Loss Plan Make Dr. Siegal's COOKIE DIET New Again
| The conventional wisdom on weight loss has helped make obesity our most serious health concern. "Forget everything you think you know about losing weight," says a prominent weight–loss doctor. "The conventional wisdom on weight loss has helped make … See all stories on this topic » |
 PR Web (press release) |
US urges Thailand, Cambodia to exercise restraint in resolving conflict
BANGKOK, April 28 – The United States has urged Thailand and Cambodia to act with restraint in resolving the border dispute through peaceful means and negotiation. US Ambassador to Thailand Kristie Anne Kenney met Thai Prime Minister Abhisit Vejjajiva …
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ALLISTER SPARKS: Time for voters to exercise their democratic rights
WITH just three weeks to go to the local government elections, which will be the first electoral test of President Jacob Zuma's administration, it is abundantly clear that the country needs a new political line-up. WITH just three weeks to go to the …
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Being Beyonce: Is it All in Diet and Exercise?
By Lauren Drewes Daniels, Wed., Apr. 27 2011 @ 4:50PM ?I love me some Beyoncé. Her video for "Single Ladies" is mesmerizing. Kanye was right — it should have won Female Video of the Year (even though it went on to win Video of the Year). …
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WORKOUT: Sidekick squats on exercise ball
by Brian Shiers Step 1: Stand with an exercise ball to your right. Place your hands on your hips and look straight ahead. Shift your weight to your left leg, raise you right leg, and gently place your right foot on top of the ball. …
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Nevada Moves Day puts emphasis on exercise
Henderson Mayor Andy Hafen joined school officials to promote Nevada Moves Day and celebrate transportation requiring some form of vigorous exercise. » Buy this photo Sixth grader Vanya Maxvall, 12, arrives on her bicycle at Bob Miller Middle School on …
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In a pinch to take off pounds by summer? Experts tell you how
| To help you meet your goal, USA TODAY's Nanci Hellmich asked several diet book authors and leading exercise experts to offer their best eating and exercise tips: Dawn Jackson Blatner is a nutritionist who advises asking the simple question "Am I hungry … See all stories on this topic » |
 USA Today |
Worst Exercise Advice
I've heard, read (and spouted, of course) plenty of exercise advice over the years and there's no shortage of it out there – both good and bad. I remember.
About.com Exercise – http://exercise.about.com/b/
When to Exercise and When to Skip the Gym – That's Fit
By Tori Rodriguez from Woman's Day When it comes to reaping the benefits of exercise, consistency is key. But sometimes even the best-laid plans can.
That's Fit – http://wap.thatsfit.com/2006/11/22/burning-out-on-the-job-may-increase-diabetes-risk/