Good Health is Your Greatest Wealth……Virgil
| Varying your exercise routine is one way to keep motivated. The Charlotte Observer welcomes your comments on news of the day. The more voices engaged in conversation, the better for us all, but do keep it civil. Please refrain from profanity, … See all stories on this topic » |
 Charlotte Observer |
It was a confidence builder every time the riding coach would give me a thumbs up after each exercise. I was a different rider six hours after I arrived, confident in my riding ability and in the new skills I learned. …
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Despite these warnings and possible health consequences, people continue to take these weight–loss pills. Everything has become modified to take place of the traditional cardio exercises and healthy diet, from the lap band to appetite-suppressing …
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AMANDA SAYS: "High-protein diets can be OK if you are sure your kidneys are in good health and that you follow them for a limited time while losing the weight you need to shed. "It is important to find one that allows you some vegetables and fruits and …
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Instead of questioning the nutritional quality of the food people eat every day, we should rather ask what makes these foods so attractive to consumers that they just can't get enough of them. This is why traditional diets and weight loss programs …
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"Stephen wanted to learn the whole picture of how I had gained the weight, what my current lifestyle was like," Agar said. "It wasn't going to be a cookie-cutter weight loss plan based only on diet, a bit of aerobics and the scale. …
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| By Jeannine Stein, Los Angeles Times Multiple sclerosis symptoms can take a toll, but staying on a regular exercise regimen may help. Join a live Web chat on the benefits of exercise for people with MS on May 2 at 11 am PDT (1 pm CDT, 2 pm EDT). … See all stories on this topic » |
 Los Angeles Times |
| Daily exercise, however, is a definite boon to health. In fact, studies suggest that daily exercise can add up to three years to your life. Although finding time for structured exercise can be pretty much impossible for many guys, the good news is that … See all stories on this topic » |
 Fox News |
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Most eminent domain cases are as dull as a business journal without Cohen the Columnist. A shadowy government entity wants to construct a vital highway, byway, bridge, statue of the mayor, on your property. You're cranky. The government seizes your …
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That's a good exercise to start with, says exercise physiologist Michael Bracko. • Stand facing a wall and place both hands on the wall to balance. Lift one leg, hold for five counts, then lower the leg. Lift the other leg, hold for five counts, …
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AP FORT BRAGG, NC About 100 members of a special forces class at Fort Bragg will put their war skills to the test during the annual two-week training exercise known as Robin Sage. The demonstration began Saturday and is the final test for soldiers …
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