Good Health is Your Greatest Wealth……Virgil
I find this to be similar to tracking numbers like weight, BMI, inches, and hip to waste ratio before starting a weight loss program and throughout the process. There are lots of websites that offer health and wellness information and support. …
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| The Dukan Diet is divided into four phases — two for weight loss and two for reintegrating foods and maintaining weight loss. The first and most difficult step is the "Attack Phase." This level lasts from two days to a week, depending on the amount of … See all stories on this topic » |
 Los Angeles Times |
By Alex Branch If you're looking for motivation to start an exercise routine, Dr. Paul Bhella has found it for you. The JPS Health Network cardiologist was part of a team that conducted nationally recognized research that revealed how a lifelong …
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The 76ers will exercise their $884000 team option on guard Jodie Meeks, according to team president Rod Thorn. Meeks gives the Sixers some critical perimeter shooting — he made 138 three-pointers this season, "The most by a Sixer since Kyle Korver hit …
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By Wayne L. Westcott This is the time of year when sports enthusiasts need to perform injury prevention exercises for their shoulder rotator cuff muscles. These are the relatively small internal muscles that essentially hold the shoulder joint together …
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Governor Babatunde Fashola of Lagos State has cancelled the monthly environmental sanitation exercise to allow for celebration of his victory and that of the Action Congress of Nigeria, ACN, candidates at the polls. Commissioner for the Environment, …
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| It is a difficult process considering it's not like a highly conditioned athlete has a lot of weight to lose. But the more aggressive someone can be cutting weight – especially in a combat sport – the bigger the presumed advantage. … See all stories on this topic » |
 Globe and Mail |
| Children who switch to drinking low-fat milk reduce how much saturated fat they consume, but don't actually lose weight, Australian researchers have found. The study in the American Journal of Clinical Nutrition looked at 145 children aged four to 13 … See all stories on this topic » |
 CBC.ca |
I've learned a lot from talking to local exercise gurus and reporting on professional fitness personnel. Something that really made an impression on me is when Brian Cole, a personal trainer well-known on the Peninsula, told me that there are 2 types …
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| By Jeannine Stein The one-two punch of high-intensity exercise and healthful eating was helpful in getting overweight and obese people to slim down, a study finds. The study, presented this week at the National Obesity Summit in Montreal, Canada, … See all stories on this topic » |
 Los Angeles Times |
By Shelley Widhalm | © 2011 Loveland Reporter-Herald Using a stage they built, three Loveland boys practiced the puppet show Thursday they created telling the story of how they raised money for other youths. “It makes me feel good inside when I help …
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Newswise — How much exercise are overweight and obese people getting? More than many might think, according to research findings by nurses from Case Western Reserve University's Frances Payne Bolton School of Nursing. They reported their findings in …
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