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Over 65 and exercising? Try mixing it up

09/05/2012 majac Exercise
Exercising over 65 is not just about your heart. You also need to work on your strength, balance and coordination. Published 06/09/2012. tai_chi_300x150 [Image source: iStockPhoto]. If you're over 65 and exercising regularly, give yourself a pat on the …
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