One minute of exercise a day linked with better bones for women, study says
So say British researchers who found that women who did daily 60- to 120-second bursts of high-intensity, weight-bearing exercise — such as running …
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Good Health is Your Greatest Wealth……Virgil
So say British researchers who found that women who did daily 60- to 120-second bursts of high-intensity, weight-bearing exercise — such as running …
Go to Source