Novel Perspectives on Post-Workout Protein Consumption: 36 …
With the publication of Alan Aragon's and Brad Schoenfeld's excellent paper "Nutrient timing revisited: is there a post-exercise anabolic window?
Good Health is Your Greatest Wealth……Virgil
With the publication of Alan Aragon's and Brad Schoenfeld's excellent paper "Nutrient timing revisited: is there a post-exercise anabolic window?