No time to exercise? Stretch, do other moves as you go about day (Atlanta Journal-Constitution)

Between work and family, and sitting in traffic going between work and family, it’s hard to find an extra 30 minutes to hit the treadmill. Sure, experts say you don’t have to do all your exercise at once. You can squeeze it into your day in three 10-minute sessions. But still, what can you really accomplish in 10 minutes?
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