Do you take your vitamins every day? For the majority of people, it might just be a waste of time and money, according to a new editorial published in the journal Annals of Internal Medicine. The editorial, which is in response to three new studies also just published in the same journal, says that research does not show a health benefit to taking most vitamin supplements, and that they don't seem to prevent death or disease. "The message is simple: Most supplements do not prevent chronic disease or death, their use is not justified, and they should be avoided," wrote
