Mind and Body – Managing obesity
What do you do if you need to lose weight? To lose weight, you need to create a calorie deficit. A weight loss of one to two pounds a week is safe. … See all stories on this topic » |
The Hindu |
Good Health is Your Greatest Wealth……Virgil
What do you do if you need to lose weight? To lose weight, you need to create a calorie deficit. A weight loss of one to two pounds a week is safe. … See all stories on this topic » |
The Hindu |