Low Cal Sweeteners Don't Help Weight Loss | Diet, Health and …

Article first published as Diet Soda Shown to Hinder Weight Loss Efforts on Technorati.) [caption id=attachment_895 align=alignleft width=150. … especially when using weight loss substitutes such as diet drinks. The problem arises when you consciously make the effort to replace a day's worth of sweetened beverage calories with a diet alternative. Many people underestimate the number of calories they cut and eat more food thinking they can make up some of the difference. …
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