Let 100 fit days plan whip you into shape for 2014
Welcome to the first week of your 100 FIT days exercise programme. Over the next 14 issues of FIT magazine, I will be giving you exercises that you …
Good Health is Your Greatest Wealth……Virgil
Welcome to the first week of your 100 FIT days exercise programme. Over the next 14 issues of FIT magazine, I will be giving you exercises that you …