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CM: I think it works, because if you train a high intensity, glycogen and protein Degradation is happening, it is less than a longer duration, intense weight training. It is always an important time for food (after training), but I does not You can not because some do not get the weight loss Reduced caloric intake (or very large amount of calories Expenses), then you concentrate on your diet of lean protein, healthy fats, and is, fiber, carbohydrates are not.
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