Is the Low Carb Diet Dangerous To Your Health? | Healthy life and …

Health food stores carry lots of low carb foods, but it's easy to get addicted to them, and they cost more. I did best on the diet when I wasn't eating these special low carb ice creams, or breads, and such, so I don't know if I should … Low carb diets are not healthy nor are they effective. The weight you are losing is mostly muscle instead of fat. Your body needs carbs to transport the proteins to the muscles where they can be utilized. Now as you lose muscle you will …
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