Is Fast Weight Loss Efficient? Rapid Diet May Be Best, Says …

The results show that 78% of people under the “fast” diet have achieved 15% weight loss, against only 48% of people under “gradual.” The difference is linked to psychology and motivation: “When you lose 1.5 kg per week, … and way of life are key factors in the fight against obesity and improvement of your health. Before considering the plans, “We need a cultural change,” concluded the President of the NGO International Association of Consumer Food Organizations (IACFO.) …
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