Healthy Weight Loss – Should You Go On A Diet | Women's Health

Healthy Weight Loss – Should You Go On A Diet. Well, like millions of other people, myself included, you have decided that some changes are necessary. Perhaps you have weighed much too much for too long? Is it just that you have recently … Think about your food, anticipate it and enjoy it. If a 'fad' diet suits you, then by all means stick to it, but if you are like 95 per cent of people, you will be better to design your own 'diet' and be happy losing weight and being …
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