Healthy resolutions for 2011
Establish a weight–loss program. Plan to lose five pounds instead of 50, and then work your way down, aiming for a pound of weight loss per week. …
See all stories on this topic »
Good Health is Your Greatest Wealth……Virgil
Establish a weight–loss program. Plan to lose five pounds instead of 50, and then work your way down, aiming for a pound of weight loss per week. …
See all stories on this topic »