Health Tip: Warm Up Before You Exercise – MedicineNet
Taking a few extra minutes to warm up before your workout can offer many health benefits.
www.medicinenet.com/script/main/art.asp?articlekey=159521
Good Health is Your Greatest Wealth……Virgil
Taking a few extra minutes to warm up before your workout can offer many health benefits.
www.medicinenet.com/script/main/art.asp?articlekey=159521