Greater Exercise Intensity May Add Years to Life
THURSDAY, Sept. 1 (HealthDay News) — The intensity of exercise, not the duration, is what’s important in terms of improving your chances of living a longer life, a new study suggests.
Good Health is Your Greatest Wealth……Virgil
THURSDAY, Sept. 1 (HealthDay News) — The intensity of exercise, not the duration, is what’s important in terms of improving your chances of living a longer life, a new study suggests.