Gotta Run Now: This Week's Exercise
My Goal for January: Ride my bike more – 15 miles a week. This Week's Status: I rode 15 miles. It's getting easier to ride more. Three weeks ago, I was …
Good Health is Your Greatest Wealth……Virgil
My Goal for January: Ride my bike more – 15 miles a week. This Week's Status: I rode 15 miles. It's getting easier to ride more. Three weeks ago, I was …