For Weight Loss, Less Exercise May Be More – NYTimes.com
Men in a Danish study who worked out for 30 minutes a day lost more weight than those who worked out vigorously for a full hour each day. Read more…
Well
Good Health is Your Greatest Wealth……Virgil
Men in a Danish study who worked out for 30 minutes a day lost more weight than those who worked out vigorously for a full hour each day. Read more…
Well