Food journal? There's an app for that now, too
"A food record or diary is probably the most key to weight loss or making a change in your diet," says Susan Lord, 46, a health educator at AtlantiCare …
See all stories on this topic »
Good Health is Your Greatest Wealth……Virgil
"A food record or diary is probably the most key to weight loss or making a change in your diet," says Susan Lord, 46, a health educator at AtlantiCare …
See all stories on this topic »