Exercise to quit tobacco: Fitness expert

Kolkata, May 31 (IANS) If you are looking to ditch tobacco, make sure you include at least 15-20 minutes of physical exercise each day to maintain unwavering focus on quitting, a fitness expert said Saturday on the occasion of World No Tobacco Day. According to WHO estimates, tobacco use kills someone every six seconds, while nearly six million people die from tobacco-related illness each year …