Exercise of the Month – August 2014 "Shoulder Touch Plank"
Springfield PA – The August 2014 Exercise of the Month is the "Shoulder Touch Plank". This exercise works the following muscles: Rectus Abdominus, …
Good Health is Your Greatest Wealth……Virgil
Springfield PA – The August 2014 Exercise of the Month is the "Shoulder Touch Plank". This exercise works the following muscles: Rectus Abdominus, …