Exercise and hot baths are no longer off limits for pregnant women

They said they can also safely take part in aqua-aerobic exercise in water temperatures ranging from 28.8C to 33.4C for up to 45 minutes, and sit in hot baths (40C) or hot/dry saunas (70C; 15% relative humidity) for up to 20 minutes, irrespective of pregnancy stage, without reaching the recommended …
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