Dr. Donohue: Sarcopenia
For your specific thigh problem, the squat is a good exercise. From the standing position, you bend your knees until your thighs are parallel to the ground. …
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Good Health is Your Greatest Wealth……Virgil
For your specific thigh problem, the squat is a good exercise. From the standing position, you bend your knees until your thighs are parallel to the ground. …
See all stories on this topic »