Diet Information – Dieting and Weight Loss Myths That Will Keep …
Contrary to what you may have heard, diets that severely restrict the types of foods you eat may not produce fast weight loss. By depriving yourself of whole food groups or certain types of foods you will set yourself up for … Will power is not the only factor that will determine how much weight you lose and how quickly you lose it. Your ethnic heritage, your age, your living environment , and your overall health will also play a role in your weight loss success. …
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