Controlling Type 2 Diabetes with Diet
TomaGrubb asked:
1 in 5 or over 73.3 million North Americans are at risk for health issues caused by poor blood glucose control. The standard treatments are not working.
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Take Off The Pounds
You need to redo the saturated fats portion. The new metastudy this year by Dr. Richard Strauss in the Journal of Clinical Nutrition, published in April, looked at the 25 most recent and largest studies on the relationship of saturated fat to heart disease, vascular problems (including artery clogging) and strokes and found NO connection. Not a one. He did find where many of these studies had poor controls, or jumped to conclusions, or made assumptions, or were otherwise made mistakes.
Take Off The Pounds
Saturated Fats r NOT bad for Us!! This Is A Myth!! Saturated Fats R Sooo Important For Our Health!! if u dont eat em Your Body must use proteins or carbs to make them! Do your research!! Read The Obesity Epidemic by Zoe Harcombe.. Stop Accusing Saturated Fats for Crimes Commetted by starch and sugar!!
Recipe Of The Day
@MopDMTBARTL Need to eat the MJ with fatty food, it increases the absorption of the THC. Try it with scrambled eggs and lamb brains….yummy.
Take Off The Pounds
@TomaGrubb Yup, multiply (or divide) by 18.
Healthy Eating
I have type 2 diabetes and its very hard to follow a diabitec diet,,I have talked to the dietician and she really isnt sure what to tell me either,,,my numbers run 178 to 165 because of my ostomy problem I absorb very little of what I eat,,I have to have more calories to sustain my weight,,but then that affects the diabetes,,either way I go so I eat what ever,,
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@LydiaMutowo Very low carb, that is the way to go. Diabetes, at least type 2 is a carbohydrate metabolism disorder.
Healthy Eating
The key thing we need to teach everyone TomaGrubb is to stay hydrated and slightly alkalined. The Body only needs minerals, essential fatty acids, and enzymes to function properly. Well that and of course plenty of water and to eat healthy. I think your video is great and we want to help as many people as we can. We are having 100% success rate with diabetes. Let me know if you would like to know more about this miracle satchet of ours that you simply add to your bottled water.
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@TomaGrubb OH! lol well at least i said what some might think…. i am embarrassed, well keep staying healthy =D
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@girlytubegirl
Look closer. Maybe put on some glasses. That is 4.5 on the international scale which is about as god as it gets. Yes 45 on the US scale would be hypo. I am in Canada using a Canadian meter 4.5 mml/l is about 81 mg/dl on a US meter.
Exercise Those Inches Off!
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I AM PROUD OF YOU. YOU ARE AN INSPIRATION FOR DIABETICS!
Exercise Those Inches Off!
@redmanchronic All that crap medication is just masking the problem, a carbohydrate metabolism disorder. Have you ever tried a low carb diet?
Healthy Eating
@TomaGrubb All carbs elicit an insulin response, this may be problematic for diabetics. If he was eating so much protein that he screwed up his kidneys….either he was overeatng a hell of a lot of protein or his kidneys were just about shot in the first place. Maybe he should have tried a high fat, low protein, low carb diet like Atkins.
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Thank you for sharing this vital information. Stop by my channel for information on healthy chocolate – diabetic friendly and physician approved.
Take Off The Pounds
@gooruraw YEA HYPOGLYCEMIA LOL NOT GOOD
Yummy Recipes
FIRST OF ALL 45, IS HYPOGLYCEMIC!!!!!!!!!!! (LOW BLOOD SUGAR). SECOND I DID NOT HEAR THE MONITOR BEEP OR SEE HIM ***** HIS FINGER.
Healthy Eating
@astroid911 no **** Type 1 = no diet control and about 20k injections in my life so far Type 2 = don’t get me started
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That number is to low, you should be around a the 5 to 6 % A1C range. Also for your health you should get rid of that belly, maybe you should consider a full workout as well.
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That reading isn’t good either you actually should be unconscious? A good reading is 80- 110
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doesnt vegetable oil cooked at high temps clog arteries. Arent some saturated foods necessary like Coconut oil etc?
Exercise Those Inches Off!
Diabetics cannot use carbohydrates for energy. Why do you recommend that they get 50% of their calories from carbohydrates? Also, there is no good evidence that saturated fat “clogs you arteries”. It’s completely a myth.
Yummy Recipes
I was type 2 for a long time. Then in March, my glucose test meter readings skyrocketed and stayed there. My doctor put me on insulin. I have been steady increasing my dose every week, trying to get it under 150 to no avail. Is it safe to be on metformin, insulin and glipizide at the same time? I am afraid that the glipizide might cause me to bottom out.
Exercise Those Inches Off!
My philosophy is to do reasonable things to stay healthy but don’t spend your life dwelling on how you can stick around in this world for a couple of more months at the cost of depriving yourself of some good meals. After all, maybe the next world is a billion times better than this world and once you get there you’ll wish that you’d gotten there a lot sooner. Think of yourself as being on a surfboard having fun in the sun and the waves, riding ’em towards the shore … until you reach a point..
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Great news. I average 200+ all the time.
I need the software to help me.
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Hi there, I’ll get to your website later. I’m strugling with poor diabetes control and it has affected my legs (nerve damage). I want to keep optimistic that I can reverse this situation. I have been terrified to have to go into insulin(an added injection) at them moment I only take what they call “back up insulin”.I had to start on it when I was going through some Chemoterapy.