Column: Daily exercise recommended for your heart
The American Heart Association recommends 150 minutes per week of moderate exercise or 75 minutes of vigorous exercise. However, they do not break it down …
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Good Health is Your Greatest Wealth……Virgil
The American Heart Association recommends 150 minutes per week of moderate exercise or 75 minutes of vigorous exercise. However, they do not break it down …
See all stories on this topic »