Chefs fight flab with small portions, healthy snacks
NEW YORK (Reuters) – Top chefs who spend long, late hours preparing meals for others, face greater temptation than most mortals to over-eat but they say small portions, healthy snacks and drinking plenty of water can help to keep the weight off. Like many Americans, chefs struggle with the battle of the bulge. If he is not careful chef Marc Murphy, of the Landmarc restaurant in New York, admitted he can nibble on up to two plates of French fried potatoes during a busy day at his restaurant. To offset the additional calories during week he refrains from drinking alcohol. …