Category: Exercise
KEEPING FIT: Look, feel younger with exercise
By Wayne L. Westcott The primary purpose for performing resistance exercise is to develop a stronger musculoskeletal system. The main reason for doing aerobic activity is to develop a healthier cardiorespiratory system. In addition to looking better, …
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PNP to exercise maximum tolerance during PNoy's SONA
by Jerome Carlo R. Paunan MANILA, July 24 (PIA) — The police will exert their best effort to implement the policy of maximum tolerance against militant groups who will stage protest rallies during President Benigno S. Aquino III's State of the Nation …
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Simulation looks true-to-life
| Firefighters and medical response teams form area communities responded Saturday morning to Wilkes-Barre/Scranton International Airport for a live major airport accident response exercise. A 'passenger' is carried by firefighters to an ambulance during … See all stories on this topic » |
 Wilkes Barre Times-Leader |
Oslo Police Conducted Bombing Exercise Days Before Terrorist Blast
| In yet another example of how almost every major terror event is accompanied by a security drill focused around the same scenario, Oslo police were conducting a bombing exercise at a location near the Oslo Opera House just 48 hours before a terrorist … See all stories on this topic » |
 Canadian National Newspaper |
U.S. women failing to exercise, shortening their own life spans
Other public health statistics show that more than 60 percent of women are overweight, about 35 percent are obese, and, even worse, less than half of all women 25 and older meet the federal physical activity guidelines for aerobic exercise compared to …
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Search on for best breast cancer exercise
SAN ANTONIO, July 24 (UPI) — US researchers are testing exercise's impact on breast cancer survivors at the molecular level. Drs. Rong Li, Sagar Ghosh and Nicolas Musi at the Institute for Health Promotion Research in the School of Medicine at the …
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GET SOME EXERCISE:Take a hike on the Maine Beer and Wine Trails
The best hikes in Maine are on the Maine Beer Trail. And you don't need hiking boots! Our state has gone from a wasteland to a wonderland of beer brewing. We've established an international reputation for finely crafted beers and many brew masters …
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Exercise care with unsolicited roofers
By C. Dwight Barnett Q: I don't want to say where I live as it's just too embarrassing. I'm hoping you can tell others to be more careful. My home was damaged in one of the tornadoes in the Midwest, and in desperation I gave a contractor a down payment …
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Area emergency responders at Lake Texoma for search and rescue drill
LAKE TEXOMA-Starting Friday night, dozens of area emergency crews combed through Lake Texoma for the first search and rescue exercise to be held at the lake. "The country looks fairly flat from the road. Once you get out of the woods searching for …
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VIDEO: Exercise & ME-CFS Part 1, VO2 Max Testing by Dr. Klimas
Dr. Nancy Klimas, MD, director of the CFS Clinic in Miami, explains how, through VO2 Max testing, a safe and effective exercise program can be developed to ease the symptoms of ME/CFS (more commonly known as 'chronic fatigue syndrome'). …
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GCSO to host active-shooter exercises
GCSO will hold active-shooter exercises Monday from 10 am to 5 pm at the Capital Regional Medical Center — Gadsden Campus in Quincy. The sheriff's office announced the exercises at a Friday news conference. GCSO spokesman Investigator Ulysses Jenkins …
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