Category: Exercise
Make fun and fitness a priority at work and at home
But for adults working typical 9 am to 5 pm jobs, there's little time to get exercise throughout the day. And at night, whether schedules are filled with taking care of families or keeping up with social lives, there's even less time to get in a …
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New Features: Online Integration Bolsters Patient Exercise/Nutrition Success
Since its inception two years ago, CLO has been a virtual window where Cenegenics patients can interact with their age-management nutrition/exercise counselor on a regular basis. Patients spend less than 10 minutes a day logging their …
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Regular exercise doesn't help sedentary folks
According to the researchers, even people who set aside time for regular exercise but are otherwise sedentary, may not be active enough to combat these diseases. In a recent study, John Thyfault, assistant professor in the departments of Nutrition and …
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Report: Taiwan 'Annihilates' Chinese Invaders in Computer Exercise
The report in Taiwan's China Times was repeated in Taiwan and Chinese media, including the Communist Party-run People's Daily, which said the mainland force was “annihilated” in the exercise. China Times quoted an anonymous military source saying it …
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Insulin Resistant Link Found; Regular Exercise Boosts Your Brain
Researchers reviewed more than a hundred previous studies on exercise. They found both exercise and strength training are key to brain health, development and cognitive thinking. The team believes the boost in brain chemicals may be one of the reasons …
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Watchdog urges measures to ensure physical exercise for students
The Ministry of Education on Tuesday called for beefed up efforts to ensure one-hour physical exercise per day for primary and middle school students to confront concerns about declining youth health.
Healthy Difference: Exercise a possible cancer treatment
We know exercise is good for you, but can it actually help cancer patients stay … Pathfinder Inc. in Jacksonville has opened a middle school for children with … A 115-year-old temperature record in Fort Smith has been retired and a . …
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Training exercise in Taft goes awry
The robbery was staged as part of an employee training exercise, Harry Starkey, general manager of the West Kern Water District, said in an emailed statement. The training was supposed to prepare front counter staff in case of a robbery, …
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SUNRISE: Peterson training exercise may cause traffic delays
An emergency response exercise on Peterson Air Force Base will likely cause delays at all entry gates to the base Tuesday. The exercise is set to begin at 9 am, with a tentative ending time around 4 pm The exercise is a part of the 21st Space Wing's …
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Free exercise class offered for seniors | Consider This Clermont
The Clermont YMCA and the Clermont County General Health District Senior Safety Program are co-sponsoring a free one-time exercise class for Clermont County adults 65 years and older from 10:30 a.m. to 11:30 a.m. Tuesday, Aug. …
Consider This Clermont