How To Beat COPD

Chronic bronchitis and emphysema (COPD) obstructs airflow through the lungs because the tissue is inflamed. Most often, COPD develops because of exposure to toxins like cigarette smoke. Asthma patients also have difficulty breathing, but their symptoms are caused by allergies or autoimmune conditions. Symptoms common both to COPD and asthma include wheezing, coughing, tightness in the chest, excessive mucus, and shortness of breath (dyspenia).

Having a diagnosis either of Chronic Obstructive Pulmonary Disease or asthma does not mean you cannot maintain a fulfilling, active lifestyle. Through fitness that focuses on improving your functional ability, you can regain your ability to live a fuller life. Functional Fitness for COPD begins with maximizing your lung capacity. Breathing exercises are therefore the foundation of your wellness plan.

In a recent study, Fedrica Campigotto MD, Luca Pomidori, PhD, Tara Man Amatya, Luciano Bernardi, MD, and Annalisa Cogo, MD researched the effects of deep, slow abdominal breathing on COPD symptoms. Patients who practiced this power breathing experienced less shortness of breath and increased oxygen absorption. (“Efficacy and Tolerability of Yoga Breathing in Patients with Chronic Obstructive Pulmonary Disease: A Pilot Study.” Journal of Cardiopulmonary Rehabilitation and Prevention, March/April 2009).

Beating COPD and asthma begins with learning how your muscles help you to breathe. Your diaphragm, which covers the lower chest area, helps you draws air into the lungs. Your abdominal muscles work with the diaphragm when you exhale. And the intercostal muscles around your ribs allow the ribcage to expand when you inhale.

Muscles that assist in breathing can be strengthened so that they function more effectively. You might think learning a new way to breathe sounds complicated. But the techniques are simple, and with practice, power breathing will come naturally. Any time COPD symptoms interrupt your ability to function; you will know how to beat them.

There are a few things all breathing exercises have in common. You will get in the habit of breathing through your nose. This is very important, because the nasal chambers help to filter air. You will always inhale and exhale slowly, filling your lungs to capacity and then emptying them completely. And functional fitness exercises should be practiced often. You can do this simple power breathing almost anywhere.

COPD and asthma symptoms need not prevent you from getting plenty of functional exercise. If exercise triggers shortness of breath, you might feel discouraged, but your powerful breathing techniques will help you stick to a healthy routine and give you a better quality of life.  Having symptoms of COPD during exercise does not mean you should stop.

Chronic bronchitis and emphysema (COPD) obstructs airflow through the lungs because the tissue is inflamed. Most often, COPD develops because of exposure to toxins like cigarette smoke. Asthma patients also have difficulty breathing, but their symptoms are caused by allergies or autoimmune conditions. Symptoms common both to COPD and asthma include wheezing, coughing, tightness in the chest, excessive mucus, and shortness of breath (dyspenia).

Having a diagnosis either of Chronic Obstructive Pulmonary Disease or asthma does not mean you cannot maintain a fulfilling, active lifestyle. Through fitness that focuses on improving your functional ability, you can regain your ability to live a fuller life. Functional Fitness for COPD begins with maximizing your lung capacity. Breathing exercises are therefore the foundation of your wellness plan.

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Learn the correct way to breath to increase your lung power in Functional Fitness COPD/Asthma DVD. Suzanne Andrews, a licensed Occupational therapy practitioner and host of Functional Fitness on PBS TV guides you with medically correct breathing and exercise techniques used in therapy practice to increase your lung capacity in just minutes a day. FREE preview now at: http://www.healthwiseexercise.com/shop/cart.php?target=product&product_id=16171&category_id=103

Acute Respiratory Case Study" a Cute Exacerbation in Copd"

Evidence based case study in management of acute Exacerbations of COPD.

Introduction:

Chronic pulmonary diseases have become increasingly one of the most common chronic lung diseases and a major cause of morbidity and mortality in modern world. It is characterized by airflow limitation that is not fully reversible.

 Chronic Obstructive Disease is a leading cause of the death in the worldwide (Calverley et al, 2003). The condition can result in loss of work quality and quality of the life can be significantly effected (Barnes, 1999). In UK 27,478 men and woman die because of the chronic obstructive lung diseases and most of the death ( more than 90%) was in  the age of above 60 years old(British Thoracic Society. 2006).

Rehabilitation for patients with chronic lung diseases is well established and widely accepted as means of enhancing standard therapy in order to improve symptoms and maximise the patients function (Siafakas et al, 1995; Ries, 1990; Casaburi, 1993; Fishman, 1996). In 1974, the American College of Chest Physicians (ACCP) focused in there definition of Pulmonary rehabilitation on three important features and they suggested that Successful pulmonary rehabilitation depends on three importance features, Individuality of each case, Multidisciplinary team approach and attention to physiopathology and psychopathology of each case.

One of the main problems with COPD patient is the increase in the pulmonary secretions leading to increase in shortness of breath. These two factors affect the patient’s function and quality of life.  For exacerbation, Physiotherapy is often required to help clear secretions and reduce WOB, including non-invasive ventilation to prevent intubation (Alexandera, 2001).

There are various techniques, which can be used in physiotherapy to improve patient’s condition. The research suggests that the postural drainage is beneficial in clearing  the chest from secretions (Clarke,1989;Faling,1986), respiratory muscle relaxation manoeuvre is effective for improving the pulmonary function of pulmonary emphysema patients (Fujimoto et al, 1996), relaxation can help reduce dyspnoea and anxiety in chronic obstructive pulmonary disease (COPD) patients (Louie, 2004).

Case description 🙁 case history, physical examination, and intervention)

Patient is a 67-years-old woman with acute exacerbation in Chronic Obstructive Pulmonary Disease (COPD). She complained of increased shortness of breath with loose, non-productive cough. A febrile on auscultation, bilateral rales, rhonchus, and expiratory wheezing. Patient said she is on bronchodilators and low-dose steroid. Patient said she has been suffering from this problem since 10yrs and has been on medication since. She does not do any exercises and her general practitioner who she usually sees has never mentioned about seeing any physiotherapist. Recently during this episode of acute exacerbation, she was advised by the hospital doctor to see a physiotherapist.

The strategy in this case study used was the problem-solving model, which included following six steps;

Step 1: Patient assessment,

Step 2: defining the problem,

step3: determining the goals,

step4: identifying appropriate techniques,

Step 5: applying the techniques,

step6: re-evaluation of the patients situation(Donna,1987).     

Evaluation and assessment:

Accurate assessment is the key player of physiotherapy and forms the bases of rational practice. A Problem based assessment leads to reasoning in the pulmonary rehabilitation. As result, a thoughtful evaluation will guide to both effectiveness and efficiency  because time will be saved by avoiding unnecessary treatment (Physiotherapy in Respiratory Care An evidence-based approach to respiratory and cardiac management).

Ward reports and medical notes of the patient were evaluated to know about;

·         The past and present relevant history.

·          social history , accommodation

·         Conditions required precautions in relation to certain treatments e.g. light-headedness ,bleeding disorders or swallowing disorders

·         Recent cardiopulmonary  resuscitation to examine the X-ray in case of gastric aspiration or fracture

·         Checking for possibly of bony metastases, long-standing steroid therapy that this leads to risk of osteoporosis and checking for the history of radiotherapy over the chest. These all findings contraindicate percussion or vibration over the ribs.  

·         The patient’s experience increased shortness of breath and the assessment indicate airway secretion.

A part of the patient evaluation was subjective assessment and that was by listening to patient’s problem in her own words. Following symptoms were checked:

Respiratory symptoms by looking for the how long the symptoms been troublesome.

·         Frequency, duration, and the severity.

·         Any pain, chest pain, musculoskeletal pain or cardiac pain.

·         Checking functional limitations including the daily living.

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About the Author:

1989-1993 BSc. in Physiotherapy and Rehabilitation, Istanbul/ Turkey.
2002-2005 PgDep. in Pain, Queen Margrate University, Edinburgh/ United Kingdom.

Living With COPD

One of the most common diseases that affects the aging population of California is COPD. COPD ( chronic obstructive pulmonary disease), is a progressive disease that makes it hard to breathe. “Progressive” means the disease gets worse over time. There is no cure, doctors try to treat the symptoms and relieve the patient’s discomfort. COPD can cause coughing that produces large amounts of mucus, wheezing, shortness of breath, chest tightness, and other symptoms.

To understand COPD, you need to be able to understand how the lungs work. The air that you breathe goes down your windpipe into tubes in your lungs called bronchial tubes, or airways. The airways are shaped like an upside-down tree with many branches. At the end of the branches are tiny air sacs called alveoli. The airways and air sacs are elastic. When you breathe in, each air sac fills up with air like a small balloon. When you breathe out, the air sac deflates and the air goes out.

In COPD, less air flows in and out of the airways because of one of the following reasons:

? The airways and air sacs lose their elastic quality.

? The walls between many of the air sacs are destroyed.

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Gregg Camp, of Propertyinsantacruz.com is a local realtor who sells Santa Cruz homes. He works in the Santa Cruz real estate market and specializes in Rio Del Mar beach homes

COPD Patients are using Pulse Oximeter Technology to monitor themselves at home

COPD or also known as chronic obstructive pulmonary disorder is one of the most difficult health conditions to live with. This condition typically affects the lungs and thus creates a situation where the lungs will not operate properly. When the lungs do not operate properly then the body may actually not get enough oxygen and thus other complications will occur. As oxygen is the most important and basic aspect to life it is of critical importance to ensure that a person’s oxygen levels are at optimal healthy levels. COPD patients are particularly at risk of not getting enough oxygen in their body due to their specific illness. As such, these individuals have always been necessary to be in the hospital setting or the physician’s office so that there would a device that would measure their oxygen levels in order to determine if their body is getting enough oxygen. Unfortunately, once these individuals with COPD went home they really had now way of monitoring themselves while at home. There really existed no device that was capable of not only being mobile so that the individual can take the device anywhere they desired to go to measure their oxygen levels, but also a device that was affordable and not something that just a hospital budget was able to purchase. The device that came along and has changed the entire medical field in particular in regard to the COPD field has been the pulse oximeter.

 

A pulse oximeter is a medical and health device that is used to measure pulse rate as well as blood oxygen saturation. The way that the device works is that it uses a completely safe infrared light that passes through a person’s skin. Typically since you place your index finger inside the device the light passes through your skin and as such has the ability to measure the percentage of oxygen in your hemoglobin or your blood. This measurement is then computed in a number that is read by the individual utilizing the device. A COPD patient has to simply insert their finger inside the portable pulse oximeter device and within seconds they get a reading of their pulse rate as well as oxygen levels in the blood. This is absolutely critical to their health as they are in constant need of monitoring their oxygen levels. Because the oximeter device is extremely portable COPD patients not only can take and use this device in their home, but they can also take it anywhere that they desire to go. So lets say for example a COPD patient needs to go on vacation. Although they are on vacation they still need to monitor their health and in particular their oxygen levels. Well with the new portable oximeter devices they no longer need to worry about not being able to monitor their health. They simply take the device with them and monitor their oxygen levels wherever they desire to go and never have to worry about the fact that they are far away from their health care professional as now they have the power of vital sign monitoring in their hands.

 

 

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The highest quality pulse oximeter products can be found at http://www.pulseoximetersupply.com
 

Will I Need Oxygen Therapy?

Each year thousands of individuals in the United States are diagnosed with Chronic Obstructive Pulmonary Disease (COPD), especially cigarette smokers. Many of these individuals will be prescribed oxygen therapy by their physician. As the population of the United States continues to age, more and more people are going to be required to use supplemental oxygen. COPD has several common signs and symptoms to alert individuals that they may have a respiratory problem. Some of the most common COPD warning signs are:

* Dyspnea (shortness of breath)

* Chronic cough

* Wheezing

* Hemoptysis (coughing up blood)

* Ankle swelling

* Unexplained weight loss or weight gain

* Confusion, slurring of speech

* Increasing morning headaches

COPD is a disease that progresses slowly and causes many changes to occur in the lungs. Narrowing of the airways and damage to the lung tissue are common occurrences for COPD patients. As the disease worsens, the lungs performance deteriorates, requiring the need for supplemental oxygen to make up for what your lungs are no longer able to do. COPD related inflammation destroys tissue in the lungs which reduce transportation of oxygen to the cells of the lungs and the transportation of carbon dioxide back out of the cells. The inflammation makes it harder for blood to get into the lungs, lowering the oxygen levels in the blood, which may result in pulmonary hypertension. The symptoms of pulmonary hypertension are shortness of breath, dizziness and fatigue.

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About the Author – Chuck Jaymes is an indoor air quality professional for
Oxygen Concentrator and
offers reviews and information about
Inogen One Portable Oxygen Concentrators
for OscarAir, Inc.

COPD And Swine Flu Can Be Deadly

COPD And Swine Flu Can Be A Deadly Combination

Some individuals have a higher risk for complications or even death if they are infected with swine flu. Lung conditions like COPD and asthma are a few of the factors that can increase your risk. COPD sufferers have a much higher incidence of severe complications than others.

COPD, or chronic obstructive pulmonary disease, is a condition that makes it hard to breathe. Most times, this disease gets worse as time goes on. The symptoms of COPD are: coughing, wheezing, shortness of breath, chest tightness, and other symptoms.

Almost 41 percent of individuals hospitalized in New York suffered from COPD, asthma, or some other lung condition. And recently, 7 swine flu deaths were reported in New York. Of those seven deaths, six of the individuals had some sort of lung disease. If you are afflicted with COPD you should speak with your doctor and ask him if he recommends any special precautions regarding the swine flu, even before an outbreak occurs in your area.

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For further info on copd and swine flu, download my guide on How To Reduce Your Risk of Swine Flu Infection By 98%. You can download my complete system at Asthma and Swine Flu!
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