Category: Alternative Medicine

Joint Supplements: A comparison of Glucosamine, Chondroitin, and MSM

Alternative Medicine

 With all of the different joint supplements on the market these days, it can be difficult to understand what each one really is and what it does (or claims to do). This guide will help you get a basic understanding of what different supplements are and how they work. This list is by no means comprehensive, but it helps to provide a good stepping stone in beginning to figure out what product(s) might be right for you.

1. Glucosamine:  Glucosamine is an amino acid that the body naturally produces.  It is a precursor to a molecule used in the repair and formation of cartilage.  The basic premise of treatment involving glucosamine is that oral consumption of the substance will increase the formation of new cartilage by way of providing more of the necessary building blocks. Scientific studies on whether or not Glucosamine is effective as a supplement have been inconclusive. Supplemental Glucosamine is typically derived from shellfish.

 2. MSM:  Methlsulfonylmethane (MSM) is a supplement that is believed to aid in the support of healthy ligaments.  It occurs naturally in some primitive plants and is present in small amounts in many foods and beverages.  MSM is promoted by many as a natural source of sulfur for the body, and the theory behind it is that the sulfur in it aids the body in maintaining healthy and flexible ligaments. 

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About the Author:

For more information about one of the best joint supplements that promotes flexibility and mobility, please visit: NaturalJoint.com.

I am a health, wellness, skin care and anti-aging consultant with over 10 years of experience in the health and beauty industry.

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Using Hyaluronic Acid Stops Dry Skin

Alternative Medicine

Let’s face it; we all deal with dry skin at some point in our lives.  Whether you are only affected during the cold, dry winter months or you are one of the people who suffer from dry skin throughout the year, it happens to all of us.  It’s more than simply unattractive, it can itch and burn and can even crack, opening up the chance for infections and scarring.  Dry skin is never fun, and most products only serve to make skin feel greasy.  Hyaluronic Acid offers a true and lasting solution to the problem of dry skin.

There are many reasons why skin becomes dry.  Whether you are poorly hydrated, spend a lot of time in the sun or cold air, are experiencing signs of aging, or simply have a genetic predisposition, however, the answer is the same.  Hyaluronic Acid is a component in all skin cells, forming the connective tissue matrix that also includes collagen and elastin.  When our bodies are not able to produce or retain enough Hyaluronic acid, our skin becomes dryer, more irritated, and more prone to signs and effects of aging and the environment.

The use of a Hyaluronic Acid supplement can stop dry skin in its tracks.  When the acid used is of a low molecular weight, it can easily be absorbed deep into the skin, penetrating every cell.  This allows the cells to retain over a thousand times more moisture, eliminating dryness and the associated symptoms.  This process results in skin that is softer, more hydrated, and more comfortable as well as fewer signs of aging.

Hyaluronic Acid offers a chance to say goodbye to dry skin.  Because skin cells constantly die and get replaced, it is important to keep up a regimen of Hyaluronic Acid use.  Forget messy creams that burn and overdry your skin.  With the right Hyaluronic Acid product, you can ensure that your skin is always moist, smooth, and beautiful.  There are many serums and creams available to choose from, and high quality Hyaluronic Acid can even be added to your favorite skin care products to ensure that you are still able to enjoy the scents and products that you have always loved while stopping your dry skin for good.

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Claudia Phillips is the Esthetician for Jabalabs, an anti aging company.
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How to use Methylsulfonylmethane MSM. Where Msm comes from?

Alternative Medicine

How to use MSM

What is MSM or Methyl sulfonylurea methane to give it the full title.  Sounds a bit scary? However it is just a fancy name for the organic form of sulphur.  Which is a naturally occurring mineral compound stored in virtually every cell of our bodies.  With the highest concentrations being in our skin, hair, nails and joints. It is vital to  making our cells more permeable, allowing our nutrients in and the toxins out.

MSM is responsible for the ability to repair or replace damaged tissue quickly.  Found in many of the foods we eat such as eggs, lean meat, fish, poultry, soya beans, cabbage, milk and whole wheat.

As we grow older the body’s sulphur supply depletes which is why we suffer from painful joints and we take longer to recover from injury. A lack of MSM can cause a variety of symptoms such as inflammation, slow wound healing, brittle hair and nails, poor circulation, joint pain and skin problems.

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I have found a breakthrough product Aloe MSM gel which I have had great success with. To find out more visit  http://www.buyaloemsmgel.com
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