Category: Diets & Weight Loss

The Paleo diet is named after the Palaeolithic era, the ''Old Stone Age", … Our modern diet, high in carbohydrates and processed food, is not what we are … any good for health or weight loss is to change eating patterns for good.

It's tempting to jump on the most extreme, quick weight loss diet plan you can find … or requires you to eat foods that aren't a normal part of your diet, you are … Instead, take a healthy approach and finally lose those extra pounds with …

Specialty groceries offering organic food, healthy-eating restaurants, more … Those thinking of going on a juice cleanse both for weight loss and …

9 episode of the Dr. Oz Show, he explained how a fiber-rich diet encourages weight loss and improves your health. "Fiber will not only help you lose …

8, 2014 /PRNewswire/ — Just in time to give resolutions a healthy boost, a new, … Atkins Nutritionals, Inc., a leader in the weight–management category, … the Atkins Diet is a powerful weight loss program based on all food groups.

“Men make many of their food choices based on losing weight by reducing … “Fruits are a natural, healthy way to get your sweet fix,” wrote Misty …

Diets that cut out entire food groups are also a big danger. … The other four top diets don't even have weight loss as a primary goal, but manage to … "This tells you eating healthy doesn't cost you an arm and a leg," Haupt says.

If your New Year's resolution is to lose weight or get healthy, a new report … The popular diet uses a "points" system and doesn't restrict food groups.

And, it contains all the healthy foods from the Mediterranean diet," the … Weight Watchers won for "Best Weight Loss Diet," as well as "Easiest Diets to …

By CYNTHIA SASS, MPH, RD, Health.com … Before you begin your chosen weight loss tactic, do a gut check to be sure it feels sane and sustainable. … with, like trading fast food for quick homemade meals, ditching diet products, …

The other four top diets don't even have weight loss as a primary goal … “This tells you eating healthy doesn't cost you an arm and a leg,” Haupt says. … The diet attacks heart disease, ditching “most foods with any cholesterol or …

Stop pouring money down drain with fad diets, warns NHS … But health experts warn that few have any nutritional or scientific basis and rarely … “There is no easy way to lose weight, but the NHS Weight Loss guide is full of … so use the food and activity charts to check that you are sticking to your plans.