Category: Diets & Weight Loss

New research shows a healthy vegetarian diet can significantly improve … diet improved diabetes management significantly, with weight loss, lower …
Go to Source

Dietary fibre can cause a shift in the gut toward beneficial bacteria may have the potential to assist in weight loss, while also reducing the risk of colon …
Go to Source

But in a nutritional sea change, more diet experts are recommending … from Paleo plans to ketogenic high fat diets such as the Atkins weight loss …
Go to Source

But even if you'd never dream of going overboard on those foods, there are less obvious culprits that could be derailing a healthy diet. Go easy on …
Go to Source

The gluten-free diet has become a hot trend, especially in the Western … To help find out whether there are health risks to a gluten-free diet, experts … the digestive system and aids with weight loss, among other health benefits.
Go to Source

This can influence their eating habits and, consequently, their health, … Up to 25% of the boys reported trying to lose or control their weight in the past …
Go to Source

People eating fiber are more likely to lose weight, especially when two types of dietary fibers are included in their daily diet over a long term, according …
Go to Source

Health experts will tell you that foods with high fibre make one feel full and satiated for long which is why they easily fit in your weight–loss strategies.
Go to Source

You need to start being active and make diet, exercise and lifestyle changes to promote steady and healthy weight loss. Besides, excess weight can …
Go to Source

“I just didn't feel good or healthy,” Hathaway recalled of her vegan days. … For Pratt, a Paleo-style low carb diet provided his ticket to weight loss …
Go to Source

Two specific kinds of dietary fiber could lead to weight loss if taken daily over a long term, according to a new study conducted at the University of …
Go to Source

Take a realistic approach to your holiday eating. Instead of planning a significant weight loss during this time of the year, it may be best to plan on …
Go to Source