Category: Diets & Weight Loss

I'm over the moon when clients fall in love with healthy fare like veggies, lentils, avocado and … But eating the right fats is a smart weight loss strategy.
Go to Source

His weight loss success is attributed to his bulletproof diet hacks that … by manipulating your body's biology for the better toward natural weight loss.
Go to Source

… which is basically how Dr. Oz justified his emphasis on completely ineffectual dietary supplements he portrays as weight loss “miracles” on his show.
Go to Source

… to head off eating disorders before they start, such as promoting a nutritional focus on healthy eating rather than calorie-counting and weight control; …
Go to Source

Loi tried all sorts of diets in an attempt to get back to health, but she felt … to long-term weight loss is feeling happy, healthy, and good about yourself …
Go to Source

"Our findings demonstrated that using glycemic index to select specific foods did not improve LDL cholesterol, HDL cholesterol, triglycerides, blood …
Go to Source

Eating a pescatarian diet can help you get more low-calorie and lean protein into your diet that can support your weight–loss goals and keep you …
Go to Source

Weight loss usually tops the New Year's resolution list every year after … made New Year's resolutions to lose weight, found those who diet together … published in the journal Health Communication found weight loss may drive a …
Go to Source

Think about what this means for dieters. They eat healthy meals in hopes of losing weight and their damn bodies fight back, hoarding on to the calories …
Go to Source

Contrary to popular belief, you can have all three without gaining weight. … goals- weight maintenance may be a more realistic goal than weight loss. … Have small regular meals during the day and healthy snacks if there is a large …
Go to Source

Each and every year there are a couple of new foods that become part of our … has been used by dieters as a food that supports weight loss for some time. … Visit any health food store or cafe and you will notice that buckwheat is …
Go to Source

A successful Diabetes diet incorporates a good weight loss of 5 to 10 … health so all you have to do is alter your lifestyle and make necessary food …
Go to Source