Category: Diets & Weight Loss

Here are 25 Christmas Tips to help you maintain your diet and even lose … Keep eating small, healthy meals throughout the day when you're not …
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I haven't felt healthy since I've been away. … I've learned that the Lake Placid Diet is not simply about the weight I've lost; it's about creating a healthier …
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I think you can pursue better health and better nutrition without focusing on weight loss. It's great to engage in self-care, and that might involve eating …
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Dr. Bernstein claims they can help you lose weight quickly, safely and naturally, with the support and guidance of the staff at their diet and health …
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The U.S. health regulator approved a formulation of Novo Nordisk's … Rival drugs show 2-5 percent weight loss over and above diet and exercise.
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"Whether it's weight loss, functional foods, food allergies or menu and food labels, nutrition is one of the hottest topics in the country today," said …
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10 Biggest Food and Weight Loss Stories of 2014 … I think this year's crop of studies in the areas of nutrition and weight management have … your calorie intake, or employ healthy habits to help regulate or suppress your appetite.
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The timing is good because resolutions about diet, weight and health are surely in the offing. The resolution to lose weight is the perennial No. 1 in the …
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So instead of that, I centered the eating plan in 20 Pounds Younger on mindful eating, which is critical to sustaining weight loss because it teaches you …
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Neal Barnard, a physician, clinic researcher and expert on dietary … and low-fat diets on weight loss, the control of diabetes, cardiovascular health and …
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Showing off her newly-slim, 123-lb. body on the cover, Ashley Chung, 24, shares the moment she decided to overhaul her diet and get healthy.
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Advantages: Rapid weight loss and a chance to understand your eating … and cutting calories significantly can potentially cause health problems.
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