Category: Diets & Weight Loss

Global sales of healthy food products, in fact, are estimated to reach $1 … are ready to pay more for products that claim to boost health and weight loss.
Go to Source

Researchers at the University of Massachusetts say that just eating more fiber can be a more effective way to lose weight than more complex diets, …
Go to Source

Wellness programs and weight loss programs need to be considered …. Instead, employers could subsidize healthy food options in workplace …
Go to Source

Unfortunately for many, losing weight is easier said than done. … "For people who find it difficult to follow complex dietary recommendations, …
Go to Source

Simply following a high-fiber diet is as effective for weight loss as adhering to a detailed heart-healthy plan that also limits calories, sugar, sodium, and …
Go to Source

Excessive levels of cortisol in the blood can cause health problems. … “After birth, women need support to develop healthy patterns of eating and … they need support and signposting to access weight–loss services to ensure that …
Go to Source

The road that I'm on now in this weight–loss journey has me feeling over the moon. I feel like myself again, eating healthy and working out. My muscles …
Go to Source

Naturally, the best foods to eat during your weight loss phase will be high in nutrients, … Mauney says that healthy fats can also be great for satiety.
Go to Source

The good news: weight loss at one year for both the AHA diet and the … one basic change in the diet — increasing dietary fiber (that does not mean …
Go to Source

… weight loss, reduce the risk of diabetes and improve other health markers. … So is there proof of a direct link between dietary saturated fat and coronary … energy from polyunsaturated fats resulted in a 26 per cent reduction in risk …
Go to Source

… these foods are one of the reasons why simply giving up gluten isn't a magic bullet for weight loss. … 30 Healthy Foods That Could Wreck Your Diet.
Go to Source

Challenging the assertion that diet and a healthy lifestyle could represent a fix … attempted to address the misconceptions connected to weight loss.
Go to Source