Category: Diets & Weight Loss

Weight loss requires energy burn and reduced calorie intake. … Better yet, buy whole fresh foods in their natural state and use healthy recipes to make …
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Hyderabad: Crash dieting to lose excess weight or reducing food intake due … any compromise in immunity via dietary restrictions in an otherwise healthy … Nutritionist A. Usha Sree said, “The first effect of any unscientific diet is on …
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It doesn't matter what flavour of diet you try — Paleo, Atkins, raw, vegan, …. has studied weight, dieting and health in children and adolescents since …
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But does the path to weight loss and better health lie in eating like our hunter-gatherer ancestors, eschewing grains, dairy products and the other foods …
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Ancel Keys was an American scientist who studied the effects of diet, and in particular the effects of different kinds of dietary fat, on human health.
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Diet Doc's new diet recipes include healthy low calorie, high protein options, all thoroughly explained in the Diet Doc diet recipe cookbook.
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Foods such as avocados and nuts are a great source of healthy fat due to their ability to lower cholesterol levels, encourage healthy heart function and …
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You're eating healthy foods you love. … Sure, eating less carbohydrates in the evening could help you lose weight but it's probably because you've …
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Hands up who's tried a fad diet. Maybe it was the grapefruit diet, perhaps the Israeli army diet, or the diet consisting mainly of cabbage soup? Illawarra …
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"This study is the first to track the long-term effects of weight loss and the … with researchers tracking their health annually for an average of four years. … low-intensity exercise, counseling support, and a daily diet and physical activity …
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But when does a natural desire to look and feel healthy turn dangerous? … Ross explains that: "Most people embark on a diet and an exercise plan …
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However, coffee in moderation has also been shown to improve brain health, aid weight loss, enhance performance and has even been shown in …
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