Category: Diets & Weight Loss

When we exercise or play sport, we need quality energy that will last us through a session. Equally important is our need for the food that will assist us …
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The Nutrition Science Initiative provided a $10 million grant for Boston Children's Hospital, Framingham State and Sodexo to find the best diet for …
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The very low-sugar diet plan we have been outlining all week can be easily adapted to provide a foolproof blueprint for a healthy diet whether you …
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The ketogenic diet can be dizzyingly complicated. You want to load up on fats and protein and keep your carb intake low— but all fats and proteins …
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Weight loss diet is an excellent choice for those who want to live healthy lives. However, did you know that these diets could also aid in treating cancer …
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NOURISHMENT: Breakfast cereal and other ingredients in a wooden box. People are generally not eating nearly enough fibre, which is now thought …
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Adriana Lima may have recently turned 35, but this mother of two small children is still showing off her bikini body, thanks to a low-carb paleo diet and …
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Meanwhile, Jessica Alba lost all her baby weight quickly with a low-carb Paleo-style diet, yoga and CrossFit workouts, as Celebrity Health & Fitness …
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There's not a lot of support for men, as many of the diet and weight loss … "Men only take their weight seriously when it affects their health, or they can&039;t …
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"Half of those surveyed actually believed their diet was healthy, but when we drilled down we found that was clearly not the case; one in three …
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