Category: Diets & Weight Loss

Obesity is a very common problem and doubtlessly a deadly disease, awfully tough to overcome. The cause of health gain is specific to different …
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Good nutrition involves an ideal balance of optimal foods, nutrients and supplements. Avoiding processed foods and excess sugars is also …
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Between summer bods and holiday eating sprees, it sometimes feels like there's year-round pressure to either lose pounds or maintain a certain …
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Coming into college is highly stressful for many students, and new foods and more demanding schedules may cause some students' weights to …
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If you got a fitness tracker to keep tabs on your diet and exercise to help you lose weight, and were disappointed by the results – you're not alone.
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The best approach to ensure you get a variety of vitamins and minerals, and in the proper amounts, is to adopt a broad healthy diet. This involves an …
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These symptoms are often triggered by eating or lying down, and more particularly, poor eating habits or ingestion of foods known to trigger reflux.
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By focusing on the dietary needs, physical activity and lifestyles of both parents and children researchers are finding both parties are benefitting.
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Are you considering losing some pounds but don't have any idea which diet is for you? There are plenty of bad diets out there and you don&039;t want to …
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Besides eating healthy and eating fewer calories, the reason why running has had more … Running at an 11.5-minute mile pace burns 298 calories.
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CASPER, WY–(Marketwired – September 09, 2016) – Dieting, or the attempt to decrease body weight through structured meal and activity plans, …
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Raw papaya: Yes, eating raw papaya salad (stir-fried papaya with mustard, turmeric and salt) or adding grated raw papaya to theplas or parathas can …
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