Black Friday: Is Shopping A Workout?
By Hanna Brooks Olsen for Blisstree.com The day after Thanksgiving,the last thing you'll be thinking about is weight loss. And ifyou're debating about whether or not you should hit the gym to makeup for yesterday's edible indiscretions, if the alternative isgetting up and moving long before the sun shines for Black Friday,you may actually want to skip your run and go shopping instead –it burns more calories than you think. Assuming that all you do iswander the aisles from the hours of 5 a.m. until 11 a.m. or noon,you'll have been walking,