Black Friday Fitness: 10 Ways To Move More
There's the walking from store to store, the stretching to reachthe good stuff on the top shelf, maybe some heavy lifting onceyou're carrying all those bags — it's tempting to consider yourBlack Friday shopping adventure actual exercise. Before you go andskip your workout for the day, let's just say there are moreefficient ways to fit in a sweat session. But that said, if you'replanning to spend the day (or night… or both!) at the mall, itcertainly can't hurt to try to make the experience a bit moreactive. We've polled some of our