Author: majac

Home workout Want to try physical therapy at home for a bum knee before shelling out hundreds in co-pays? Pick up a copy of BodyWorksMD ($40), a new DVD series created by Mark Klion and James Cappozzi, orthopedic surgeons at New York’s Mount Sinai School of Medicine. The first release from the series, The Knee , details easy exercise routines that help prevent injury, as well as specific …

Working up a sweat could be the most important lifestyle change people with high blood pressure can make. Still, few physicians take time to discuss physical activity with their patients, says a new study published in the summer issue of the journal Ethnicity & Disease.

Chicago – Immigrant children of all backgrounds get even less vigorous exercise than their U.S.-born counterparts, the largest study of its kind suggests.

Romania’s Sandra Izbasa grabbed the gold medal on floor away from world champion Shawn Johnson at the Beijing Olympics on Sunday night.