Good Health is Your Greatest Wealth……Virgil
Exercise on prescription increases physical activity and quality of life and should become part of wider population strategies to promote exercise, concludes a New Zealand study published in the British Medical Journal (bmj.com) today.
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Forget lotions, oils and pills – the best way to boost sexual prowess is exercise, says a Turkish study. What’s more, physical activity might even boost erections in old age, the study has found.
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According to Turkish scientists regular exercise can increase men’s sexual prowess – the researchers say physical activity might also boost erections in old age.
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The challenge put to a group of Cornell students: Make exercise more convenient, safer and more enjoyable for residents of Kendal at Ithaca, a retirement community.
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POKER is not a sport, is it? A dictionary defines sport as: “Activity pursued for exercise or pleasure, usually requiring some form of physical skill, such as golf, fishing, racing, etc.”
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The recording of the heart’s electrical activity and blood pressure while under the physical stress . This is also known as an exercise tolerance test.
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Researchers from Boston University’s Slone Epidemiology Center have found that reducing time spent watching television and increasing time spent walking briskly or engaged in vigorous physical activity may reduce the incidence of type 2 diabetes in African-American women.
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In addition to its other well-known benefits, exercise during pregnancy may help women reduce the need for anesthesia when they give birth, a small study has found.
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Two cases illustrate the difference in outcomes and the importance of exercise and physical therapy in the rehabilitation of chronic pain cases.
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VINELAND — Local parents with overweight children who want to improve their family’s health and well-being are invited to sign up for the STEPS (Success Through Exercise, Physical Fitness and Sharing information) for Kids program.
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Lt. Col. Bob Weinstein takes his successful fitness beach boot camp programs on Fort Lauderdale Beach, Florida and shares them in his new book, Change Made Easy – Your Basic Training Orders to Excellent Physical and Mental Health, published by Advantage Books in Orlando, Florida. His book is a guide to values-based group exercise and healthy living without all the hype and product promotions. …
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