Author: majac

Title: Exercise Prescription Coming Your Way? Category: Health News Created: 4/20/2009 Last Editorial Review: 4/20/2009
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Many patients who suffer from migraines avoid taking aerobic exercise because they are afraid that the physical activity may bring on a serious migraine attack.
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Exercise video contest announced for personal trainers and physical therapists who use the Resistance Chair exercise system.
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Since 2001, Americans’ levels of participation in three broad categories of exercise have barely budged. Few meet medical targets for vigorous exercise, moderate physical activities, or weight training.
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When doctors prescribe exercise for sedentary adults, those patients boost their physical activity, a Spanish study shows.
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Many patients who suffer from migraines avoid taking aerobic exercise because they are afraid that the physical activity may bring on a serious migraine attack. Researchers at the Sahlgrenska Academy, University of Gothenburg, Sweden, have now developed an exercise programme that can improve fitness among migraine sufferers without aggravating this painful condition.
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Many patients who suffer from migraines avoid taking aerobic exercise because they are afraid that the physical activity may bring on a serious migraine attack. Researchers have now developed an exercise program that can improve fitness among migraine sufferers without aggravating this painful condition.
More…

Many patients who suffer from migraines avoid taking aerobic exercise because they are afraid that the physical activity may bring on a serious migraine attack. Researchers at the Sahlgrenska Academy, University of Gothenburg, Sweden, have now developed an exercise programme that can improve fitness among migraine sufferers without aggravating this painful condition.
More…

Many patients who suffer from migraines avoid taking aerobic exercise because they are afraid that the physical activity may bring on a serious migraine attack.
More…

Between work and family, and sitting in traffic going between work and family, it’s hard to find an extra 30 minutes to hit the treadmill. Sure, experts say you don’t have to do all your exercise at once. You can squeeze it into your day in three 10-minute sessions. But still, what can you really accomplish in 10 minutes?
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