Good Health is Your Greatest Wealth……Virgil
Adding 30 minutes of daily physical activity should top your list of New Year’s resolutions for a healthier 2010, says Peter Brubaker, professor of health and exercise science at Wake Forest University. Regular daily exercise is the most important step toward a healthier lifestyle, Brubaker says.
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New research over the past several years suggests that running and other vigorous physical activity are not bad for your joints after all
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Video games are no longer the domain of couch potatoes alone. Innovative new video games are getting kids off the couch and giving them the chance to exercise when they pick up — or step onto — the controller.
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Anshuman Singh (14), football fan and sports enthusiast, can’t get enough of sports, the outdoors and his Physical Education (PE) classes at school.
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Conservative rabbis are being asked to adopt healthy eating, exercise and lifestyle habits.
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(JTA) — Conservative rabbis are being asked to adopt healthy eating, exercise and lifestyle habits. Rabbi Julie Schonfeld, the executive vice president of the Rabbinical Assembly is asking her colleagues to join the U.S. president’s fitness challenge as part of a new initiative called The Shalem Campaign, which will launch on Jan. 1, 2010. The initiative was announced last week.
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Exercise is very important in maintaining a fit and healthy body and the holiday season is the most challenging time of the year for most people. From Thanksgiving dinner in November through Christmas and New Year celebrations, late fall and early winter are the hardest times to keep slim and in shape. Many people put on weight during the holiday season and then struggle to lose it again.
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By all accounts, Frances Vasquez ought to be a diabetic. At age 47, she was overweight and had high blood sugar. But she radically changed her lifestyle through nutrition and exercise and prevented the disease.
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Title: Kids in Home-Based Day Care Lack Exercise Category: Health News Created: 12/18/2009 4:10:00 PM Last Editorial Review: 12/21/2009
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Microsoft patent details technology to make 360’s avatars have same physical appearance as their real-world counterparts–and thereby promote physical fitness.
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Microsoft patent details technology to make 360’s avatars have same physical appearance as their real-world counterparts–and thereby promote physical fitness.
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ROBESONIA, Pa., Dec. 21 /PRNewswire-USNewswire/ — During a visit today to Conrad Weiser Middle School, Department of Health Secretary Everette James and Secretary of Education Gerald Zahorchak commended the school for its efforts to increase physical activity among students.
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