Physical activity associated with healthier aging (EurekAlert!)

( JAMA and Archives Journals ) Physical activity appears to be associated with a reduced risk or slower progression of several age-related conditions as well as improvements in overall health in older age, according to a commentary and four articles published in the January 25 issue of Archives of Internal Medicine, one of the JAMA/Archives journals.
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Exercise, green tea may lessen breast cancer blues (People’s Daily)

Depression is a major health issue for breast cancer survivors, but new research hints that regular exercise and drinking green tea may help. Exercising regularly and drinking green tea “may play an important role in the prevention of depression among breast cancer survivors,” report Dr. Xiao Ou Shu, at Vanderbilt University Medical Center, in Nashville, Tennessee, and colleagues. They examined …
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