American Council on Exercise (ACE) Study Reveals Kettlebells Provide Powerful Workout in Short Amount of Time (PR Newswire via Yahoo! Finance)

The American Council on Exercise , America’s leading authority on fitness and one of the largest fitness certification, education and training organizations in the world, today announced key findings from an exclusive study on the benefits of kettlebell workouts conducted with the University of Wisconsin, La Crosse, through its exercise and health program. Â Results concluded that kettlebells …
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